The project's initiative was to create something to let the users stay away from their phone. Pause is an app designed to help with insomnia and anxiety. It uses the power of sound and narrative to create beautiful dreamscapes that help the users fall asleep fast, stay asleep, and wake up feeling refreshed. It helps the users let go of active thoughts and quiet their mind with the use of binaural beats. By listening to these sound waves, they create changes in the brain's degree of arousal.